{"title": "OCD & Intrusive Thoughts — The Hidden Face of a Misunderstood Illness", "description": "OCD is not about tidiness. It's about intrusive, ego-dystonic thoughts that target what you care most about — and the exhausting compulsion cycle that follows. This episode covers all the major subtypes (including harm OCD and Pure O), the neuroscience, why ERP works, and why people with violent intrusive thoughts are not dangerous.", "topic": "OCD intrusive thoughts obsessive compulsive disorder", "date": "2026-03-13", "voice_map": {"HOST_A": "en-US-EmmaNeural", "HOST_B": "en-GB-RyanNeural"}}